Australian flagENChinese flag中文
Book an Appointment

Neck Pain

Your local chiropractor treats all types of neck pain, serving Sydney's Lower North Shore.

James Zheng (Chiropractor) has helped many patients with neck pain and knows it is an all-too-common ailment. Many people suffer an episode of neck pain at some point in their lives. Often it starts suddenly and disappears just as quickly without any treatment — sometimes after a long day at the computer. For others, though, it isn't that simple.

Some people suffer recurrent episodes, or neck pain that feels debilitating and doesn't let up. Neck pain can also be associated with arm pain and headaches.

Reviewed by James Zheng, Chiropractor (B.ChiroSc, M.Chiro) · Last reviewed July 2026

Book an Appointment
Chatswood chiropractor treating a patient's neck pain and stiffness

The three most common types of neck pain

Besides spending too long at a computer, neck pain can stem from overall poor posture or follow a road traffic accident. Diagnosis is key to solving the problem, and there are many distinct types of neck pain. The three most common we see at the clinic are:

  • 'Mechanical' neck pain — not related to any underlying medical condition, with no trapped or damaged nerves. The muscles, ligaments and the joint itself may be involved, often from poor posture or sitting position.
  • 'Arthritic' neck pain — wear and tear in the joints, where the intervertebral discs narrow and cause stiffness and pain.
  • 'Post-traumatic' neck pain — following a sports injury, car accident or a minor fall or knock to the head and neck. Whiplash often damages the soft tissues of the neck.

When nerves are involved

In less common cases, nerves may be trapped, compressed or irritated. Many factors can cause this, including wear and tear and damaged discs. The pain may radiate into the arm and shoulder, and other symptoms can include a pins-and-needles sensation, numbness or weakness in the arm and hand.

Whatever the type, a careful assessment lets us pinpoint the cause and tailor your treatment so you get lasting relief rather than a temporary fix.

Neck Pain — your questions answered.

The Body Therapy Chiropractic team at the Chatswood clinic
Why does my neck pain cause headaches or arm pain?

The nerves in your neck travel to your head, shoulders and arms, so irritation or tension in the cervical spine can refer pain well beyond the neck itself. Treating the neck often eases these associated symptoms too.

I think my neck pain is from sitting at a computer. Can you help?

Yes — this is one of the most common causes we see. We treat the affected joints and muscles, and give you posture and workstation advice so the pain is less likely to keep coming back.

Is it safe to have my neck adjusted?

We assess thoroughly before any treatment and tailor our techniques to you. There are many gentle options, and we'll always choose an approach you're comfortable with and explain it beforehand.

Do I need a referral to see a chiropractor?

No referral is needed. You can book directly with us as a new patient. If you have a care plan or referral from your GP, bring it along and we'll work in with it.

What happens during my first visit?

Your initial consultation includes a thorough history, a physical assessment and, where appropriate, your first treatment. We'll explain what we find and agree on a plan together before any care begins.

Do you offer health fund rebates and HICAPS?

Yes. We accept all major health funds and have HICAPS on site, so eligible patients can claim their rebate on the spot and only pay the gap.

Read more about neck pain

Other conditions we treat

Are you unsure what's causing your pain?

+61 493 128 000

Level 2, Suite 204, 6 Help Street, Chatswood NSW 2067

Book an Appointment