Hip pain is one of the most prevalent joint pain conditions, occurring most frequently in those under 15 or over 50 years of age. Many people experience daily hip pain that significantly impacts work, family life and recreational pursuits.
The hip joint supports the entire upper body and provides stability, strength and movement. These multiple demands placed on the joint can result in a number of different causes of pain.
Reviewed by James Zheng, Chiropractor (B.ChiroSc, M.Chiro) · Last reviewed July 2026
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Understanding the hip joint
The hip is a ball-and-socket joint where the femur connects with the acetabulum. The rounded head of the femur nestles into the socket and sits within a fluid-filled sac called a bursa. Connective tissue provides support while synovial fluid offers lubrication, and ligaments and muscles attach the joint to the pelvic bones, including the sacrum.
What causes hip pain?
There are many different issues in the joint itself, or in the surrounding pelvic bones, muscles and ligaments, that can cause hip pain. Pain-relieving medications just mask the issue and may provide temporary relief, but they do not re-align the body the way chiropractic care can.
Common adult causes include hip bursitis, lower back problems, osteoarthritis and inflammatory conditions such as rheumatoid arthritis. Osteoarthritis is quite common — 1 in 11 Australians have been diagnosed, and osteoarthritis of the hip is one of the most common types.
Can a chiropractor help, even if my hip pain is caused by osteoarthritis?
The answer is a resounding yes. The chiropractic philosophy is that many painful conditions, hip pain included, are the result of misalignment in the body — specifically in the spine. James Zheng (Chiropractor) uses a range of techniques to help bring the spine back into correct alignment, which can relieve your pain and restore overall function, mobility and well-being.






